“Track 16: How To Be Happy (Psalm 16)" | 7/7/24

Psalm 16 | 7/7/24 | Will DuVal

By God’s providence, it’s no mistake that on a Sunday filled with so much SAD news, we would be focusing this morning on the question of “How to be HAPPY”. There are no shortage of IDEAS out there; I found a recent NY Times piece that included 20 suggestions in just the one article alone (Parker-Pope, “How to be Happy”, https://www.nytimes.com/article/how-to-be-happy.html

  1. Conquer negative thinking

  2. Practice controlled breathing

  3. Rewrite your story

  4. Start journaling

  5.  Move your body

  6. Practice Optimism

  7. Find a sustaining and satisfying job 

  8. Live in a happy neighborhood

  9. Make happy friends 

  10. be generous 

  11. Spend Time in Nature

  12. Declutter

  13. Finish a task

  14. Sleep more

  15. Eat better

  16. Have sex

  17. Buy a pet

  18. Volunteer

  19. Save time

  20. Show yourself compassion


All good ideas. But even better is GOD’S, found in Psalm ch16 for this morning, where King David will delight, “my heart is glad, and my whole being rejoices”. He claims to have found “fullness of joy” and “pleasures FOREVERmore”.

That sounds good to ME! Sign ME up! Lead the way, David! 


I invite you to STAND with me… Psalms 16

A Miktam of David.

16:1  Preserve me, O God, for in you I take refuge.
2 I say to the Lord, “You are my Lord;
    I have no good apart from you.”

3 As for the saints in the land, they are the excellent ones,
    in whom is all my delight.

4 The sorrows of those who run after another god shall multiply;
    their drink offerings of blood I will not pour out
    or take their names on my lips.

5 The Lord is my chosen portion and my cup;
    you hold my lot.
6 The lines have fallen for me in pleasant places;
    indeed, I have a beautiful inheritance.

7 I bless the Lord who gives me counsel;
    in the night also my heart instructs me.
8 I have set the Lord always before me;
because he is at my right hand, I shall not be shaken.

9 Therefore my heart is glad, and my whole being rejoices;
    my flesh also dwells secure.
10 For you will not abandon my soul to Sheol,
    or let your holy one see corruption.

11 You make known to me the path of life;
    in your presence there is fullness of joy;
    at your right hand are pleasures forevermore.” 

[This is the word of the Lord… Seated…]

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“Track 17: Help! (Psalm 17)" | 7/14/24

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"Tracks 14, 15, & 53: No God, or Know God? (Psalm 14-15, 53)" | 6/30/24